A Brand New Program!

September 11th, 2017- It BEGINS!  

Are you ready to see if you have what it takes?

If you truly want to ‘have it all’, the sexy body, the loving relationships, the boundless energy, the ‘real’ happiness, you need to do more than just ‘want it’.
You need to commit to it!

But even wanting and committing isn’t enough, if you don’t know how to get there.

I have the action plan, and I am challenging you to take it on!

Ready? Here’s the plan!
(We only have a limited number of slots, while you have the invite, if you don’t sign up in time, spaces WILL fill up fast, the opportunity will be gone, so ACT now, or you may lose it forever).

The Plan

EVERY DAY you are faced with two choices:



A Special 28-Day Complete Mind, Body, Fitness, and Nutrition Coaching Program.  September 11th, We BEGIN!
Cost for the program is $149.

We kick off each week with a live weekly call with Amanda Russell (one of the industry’s leading experts in fitness, wellness and change as well as the founder of FitStrongandSexy.com) and myself, to discuss your plan for the week, set goals and address key questions and challenges which you can submit during the week prior to each call.
All calls will be recorded in case you miss one or just want to listen again. 

You will receive:

  • A specific daily workout routine along with the video to lead you through it and ‘do it together’ in real time with Amanda.
  • A FREE one-month membership to FitStrongandSexy.com so you can get all the full-length workout videos.
  • Weekly nutrition plan and guide and weekly shopping guide (along with tips and tricks).
  • Weekly strategies and brain training techniques to stay on track with your goals and train your mind to work FOR you.
  • Private group Facebook page for this small but solid club to post your questions, struggles, milestones, and truly get to know each other and form lasting ‘real’ friendships with the women in this club. There is strength in having a ‘power posse’ of women friends.
  • Amanda and I will be monitoring the page daily answering all questions directly there or on the weekly call.

Stop sitting on the fence. Raise the bar. Own your life.  

Join The Experience!

How to join :

Simply CLICK HERE to register and secure your spot.  We will be in touch with the details. The total cost is $149 for the 4-week program. I’m so excited to have you join us!